Aloe Vera has an ages old history of being uses as a medicinal shot-stemmed plant, dating back to ancient Egypt. The plant has it’s roots from North Africa, Southern Europe, and the Canary Islands. Now, aloe vera is grown in tropical climates worldwide.
Aloe Vera gel is widely known to relieve skin issues, constipation and aid in healing wounds. But did you know that your favourite indoor plant can be used for much more than just skin relief and home décor plant?
What is Aloe Vera Juice?
Content
Aloe vera is a medicinal plant that’s been used to treat many health issues for thousands of years. It’s typically safe to use also vera directly from the plant, aloe vera juice can be bought from the market or in gel form.
Aloe vera cooling creams and gels contain the clear gel found in aloe vera leaves. The juice is also widely available in the market. This gel can be applied topically to heal various skin issues. Aloe is sold in capsule, gel form or juice form to take internally or to drink as a beverage. It promotes health and overall well-being.
Aloe Vera Juice: Health Benefits
This short-stemmed plant is quite popular as it is a remedy for various health conditions.
Drinking aloe Vera juice consistently brings some great digestive and other health benefits.
Top 10 Health Benefits Of Aloe Vera Juice:
Consuming it daily can provide you various health benefits such as:
1. Hydration:
Aloe vera juice is the ultimate summery beverage. It can help you prevent dehydration. You can choose any mixed flavoured aloe vera juice as well and can consume them consistently.
It can help you in:
- keeps your body hydrated
- flushes impurities
- contains nutrients
- increases stamina by optimizing organ output
Anyone irrespective of age can consume it.
It plays a vital role in the functioning of the digestive tract, kidneys and liver. After heavy exercise, Aloe Vera is the best substitute for hydration. It can act as an energy drink.
2. Boosts Immune System:
This is a natural immunity boosting drink, which aids in dealing with free radicals.
Aloevera Juice is loaded with anti-oxidant which regenerates the energy level.
It aids in preventing premature ageing.
Consuming Aloe vera juice with fibre and orange extracts helps in the nourishing body with the existing vitamin C in it.
Orange is known for Vitamin C as well as promotes healthy skin.
3. Treats Constipation
Aloe vera juice contains several compounds that act as laxatives.
Drinking aloe vera juice is unlikely to cause digestive side effects in people with normal bowel movements, it has shown promise as a way to relieve constipation and other bowel issues.
4. Reduces heart attack risks:
For enhancing blood quality aloe vera is a perfect remedy. Today heart stroke has become common diseases. So for proper blood flow, oxygen as well as nutrients you can trust on Aloe vera juice with fibre.
Regular consumption of aloe vera can regulate blood flow so that can circulate properly. By this, the risk of heart attacks, high blood pressure, and stroke get decreased.
5. Boost Nutritious:
It helps in getting rid of various diseases as well as boost nutrition. Aloe vera juice contains ample nutrients. So you can choose the flavour of your own choice to overcome deficiencies. The essential vitamins added in aloe vera juice are vitamins C, E, B. It also has folic acid.
Aloe vera juice is also an excellent source of:
- C (Vitamin)
- A (Vitamin)
- E (Vitamin)
- Beta- Carotene
- Folic acid
- Magnesium
- Calcium
Nutrients per Serving
One eight-ounce serving of pure aloe vera juice is loaded with the following nutrients:
- Calories: 8
- Carbohydrates: 3 grams
- Protein: Less than 1 gram
- Fibre: 2 grams
- Fat: Less than 1 gram
- Sugar: Less than 1 gram
Aloe vera juice contains a high great amount of magnesium, which has a vital nutrient for nerve and muscle use. Magnesium aids your body with more than 300 different enzyme reactions, including those that regulate your blood pressure. It also helps in maintaining a healthy heart rhythm.
6. For proper digestion:
It is the foremost method that you can use for treating constipation problems. Either you can use Amla-aloe Vera with orange, wheatgrass juice flavour for improving bowel movements.
7. Treats skin problems:
For nourishing your skin or premature wrinkles or treating acne aloe vera is the perfect solution. People generally use it as a skin treatment with no, so consuming it as a healthy diet can provide you with tons of benefits.
8. For healthy gums:
Aloe vera is known for it anti-microbial and anti-bacterial property. It can heal bleeding gum tissues as well as helps in getting rid of the ulcer.
9. Stabilize blood sugar:
Aloe vera juice is great for the diabetic patient for regulating their sugar level.
It decreases triglycerides and provides nutrients to the body. So it is considered a medicinal drink for diabetic patient.
After reading tons of benefit of aloe vera juice benefits, if you plan to make it a part of your daily life, here is a list of the best aloe vera juices available in the market.
TOP 10 ALOE VERA JUICE
1. Kapiva Aloe Juice
Kapiva pure aloe vera juice provides a glowing effect on the skin if consumed consistently.
It prevents skin allergies, aiding it in processing and removing the impurities in the bloodstream cure constipation and protects the liver.
It contains ingredients like:
- 100% Pure Aloe Juice (with pulp),
- Citric Acid (pH stabilizer) less than 0.1%,
- Sodium Benzoate and
- Potassium Sorbate (each) used as preservatives
- This aloe juice aids in boost immunity
- Builds a healthy digestive system
- Daily consumption helps to improve muscles.
2. Neuherbs Aloe Vera Juice
It is a certified quality that is free from the artificial colour, flavour, and added sugar.
Neuherbs aloe juice is rich in pulp
This juice has a natural taste. The juice is a great source of nutrients, antioxidants.
It can provide laxative effects too. This aloe juice is free from soy, gluten, peanut, and dairy products.
3. Nutriorg Aloe Vera
Nutriorg is another aloe juice has amla extracts blended with it. Made from pure organic aloe vera and amla grown at company-owned certified organic farms.
- These juices provide a detox package
- Helps to flush out dangerous toxins from your body
- This juice is a vegan product
- The packaging is also break-free
- Made with amla and aloe vera which is natural
- It is FSSAI and GMP certified
- Does not contain any added fillers or substances
- This free from any gluten or sugar
4. Brimune Aloe Vera
Brimune is a pure aloe juice product. It has no added sugar. This aloe juice provides nourishment to the body completely.
- Contains essential enzymes, minerals, vitamins, and proteins
- It helps boost immunity level
- This helps promote hair and skin health
- Also, helps to manage healthy digestion
5. Healthkart Aloe Vera
It is derived from a unique variety of aloe vera. It is an Indica Variety that contains minerals, amino acids, vitamins and antioxidants.
Healthkart Aloe vera improves your rate of digestion and overall health.
This aloe juice has no added sugar, artificial flavour or colour.
-
Aids in digestion
-
healthy supplement that boosts immunity
-
This nutrition drink has no artificial colour or flavour
- It’s a vegan juice
- Extracted from the special variety of Aloe Vera.
-
One of the most affordable brands in India
6. Health viva
Health viva pure aloe juice provides a glowing effect on the skin if consumed consistently.
It prevents skin allergies, aiding it in processing and removing the impurities in the bloodstream cure constipation and protects the liver.
- This juice aids in boost immunity
- Builds a healthy digestive system
- Daily consumption helps to improve muscles.
7. Vitro Certified Aloe Vera Juice
It is a certified quality that is free from the artificial colour, flavour, and added sugar.
Neuherbs aloe juice is rich in pulp
This juice has a natural taste. The Juice is a great source of nutrients, antioxidants.
Also, it can provide laxative effects too. This aloe juice is free from soy, gluten, peanut, and dairy products.
8. St. Botanica Wheatgrass & Aloe vera juice
St. Botanica is a pure aloe juice product.
It has no added sugar. This juice provides nourishment to the body completely.
- Contains essential enzymes, minerals, vitamins, and proteins
- It helps boost immunity level
- This helps promote hair and skin health
- Also, helps to manage healthy digestion
9. Shri Tattva Aloe Vera Triphala Juice
The juice with Triphala blend in it. It’s a naturally-sourced, no sugar added juice.
- These juices provide a detox package
- Helps to flush out dangerous toxins from your body
- This juice is a vegan product
- The packaging is also break-free
- Made with amla and aloe vera which is natural
10. Baidhyanath Aloe Vera Juice
This is derived from a unique variety of aloe vera. It is an Indica Variety that contains minerals, amino acids, vitamins and antioxidants.
This aloe juice has no added sugar, artificial flavour or colour.
-
Aids in digestion
-
healthy supplement that boosts immunity
-
This nutrition drink has no artificial colour or flavour
- It’s a vegan juice
- Extracted from the special variety of Aloe Vera.
-
One of the most affordable brands in India
Also, Check Aloe Vera- Benefits, Uses, Pros And Cons
Bottom Line
It contains compounds that aid in regulating bowel movement, blood sugar, vitamin C intake, and altering the immune system.
This natural remedy is helpful in skin issues, stress and improves the rate of stress.
Disclaimer: Although Aloe vera has many health benefits, if you have a medical condition, make sure you consult your physician. Also, this shouldn’t be treated like a supplement to your physician prescribed medicines and treatment.