Giloy: Review, Benefits, Giloy Juice, Pros And Cons - Team Being Fit
Giloy

Giloy: Review, Benefits, Giloy Juice, Pros And Cons

What Is Giloy?

 

Giloy is scientifically called Tinospora Cordifolia or Guduchi in Hindi.

The stem of Giloy has vital health benefits because of its high nutritional content and the alkaloids found in it but the root and leaves can also be consumed.

 

It’s mentioned in the Charak Samhita, Giloy is a significant herb with a bitter taste. It is used in various disorders and also helps in aligning Vata and Kapha dosha.

 

Giloy also gets its name Heart-leaved moonseed by its heart-shaped leaves and its reddish fruit.

 

Benefits of Giloy

 

Giloy

 

The stem of Giloy is considered highly effective because of its high nutritional content and the glycosides, steroids, alkaloids, and other compounds found in it.

These compounds present in Giloy have effective against various disorders, such as diabetes, neurological problems, fever, cancer,  etc.

 

#1. Aids In Digestion:

 

The magical giloy powder is an excellent digestive formulation.

The anti-flatulent quality of this product reduces the formation of gas in the alimentary canal, thus prevent bloating, reducing flatulence and abdominal distension.

Loaded with nutrients, the giloy herb acts as a potent appetizer, which promotes better absorption of nutrients in the body,  increases appetite and reduces indigestion.

The laxative nature of this powder also relieves constipation and softens stools.

 

#2. Manages Diabetes:

 

The hypoglycaemic property of this herb plays an essential role in regulating the blood sugar level of the body.

The production of insulin from the β-pancreatic cells activates the consumption of this giloy powder.

Decreases the breakdown of starch into glucose which in turn leads to low blood glucose levels in the blood.

 

Giloy

 

#3. Prevents Fever:

 

The antipyretic nature of giloy aids in fighting a chronic fever.

It reduces the risk of other infectious diseases.

There are researches that back the use of this formulation in treating infections like the flu, common cold, and other fever symptoms.

Giloy helps the body increase blood platelets. It is also a home remedy for dengue and malaria.

 

#4. Bolsters Immunity:

 

Giloy is a rejuvenating herb, it helps in boosting the body’s immunity.

The anti-microbial and antioxidant properties of giloy removed the toxins from the body.

It shields the body from various microbial diseases.

It treats urinary tract infection also improves liver and kidney functioning.

 

Giloy

 

#5. Good For Anxiety:

 

It is a natural stress booster. This herb is combined with other herbal ingredients to make an excellent health tincture.

It removes brain toxins, improves cognitive abilities like concentration etc.

The Juice also aligns the vata and pitta doshas in the body hence regulate the serotonin hormone.

This helps to reduce various symptoms of tension which includes cold hands, and feet, restlessness, uneasiness, etc.

 

All About Giloy Review:

 

After reading everything about Giloy let’s go through a list of the best of this supplement. There are a plethora of brands coming up with this supplements in tablet, powder and juice forms.

 

Top 11 Giloy Supplements 

 

#1. Jiva Giloy

Giloy 

 

This comes in a herbal combination of giloy with Tulsi leave extracts.

Supplement:

  • gives a boost to your immune system
  • works as a blood purifier
  • helps in the formation of blood and gives energy to your body
  • it helps in curing infections at a faster rate
  • helps you get healthy

You can mix 10-20ml of juice in 100ml of water or as directed by your physician and take it every day. It is a good source of antioxidants as well.

 

#2. Baidyanath Giloy

Giloy 

 

Baidyanath is a good brand to trust, it has an established range of ayurvedic juices.

This juice by the brand is a healthy combination of giloy with tulsi leaves extracts.

  • It gives a boost to your immune system while prevents viral infections.
  • Consistent consumption of this juice can even aid in weight loss.
  • It regulates high blood pressure.
  • Rich in antioxidants and can detoxify and cleanse the body to make it healthy without any side effects.

 

#3. Kapiva Giloy Juice

 

 

This juice is a healthy blend of giloy with tulsi leave extracts.

  • It is considered effective in giving relief in the symptoms of malaria, flu, dengue, and other such diseases.
  • This is a good juice for your body on the whole.
  • It will even give relief from sore muscles.
  • Consistent intake of this juice can even regulate your blood sugar level.
  • It makes your digestive system and immune system stronger simultaneously.

 

#4. Upakarma Giloy Juice

 

 

Upakarma Ayurveda’s pure and natural blend of Giloy-Tulsi Juice. It doesn’t have any artificial taste-enhancers, added sugar or sweetener to make the taste better.

  • It helps in boosting the body’s immunity.
  •  Fight infection-causing germs.
  • Tulsi contains compounds that s vital for the immune response to viral attacks.
  • Contains anti-ageing properties
  • Help reduce dark spots, wrinkles, pimples, fine lines
  • It gives you that flawless, glowing skin

 

#5. Dabur Giloy Juice

 

 

Dabur comes in a herbal combination of giloy with Neem & Tulsi leave extracts.

Supplements:

  • gives a boost to your immune system
  • works as a blood purifier
  • helps in the formation of blood and gives energy to your body
  • it helps in curing infections at a faster rate
  • helps you get healthy

You can mix 10-20ml of juice in 100ml of water or as directed by your physician and take it every day. It is a good source of antioxidants as well.

 

#6. Life Avedha

 

 

Life Aveda Giloy Capsule, 100% Natural & Veg Capsule.

  • Encourage efficient immune function.
  • Regulates anti-oxidant defence.
  • Boosts healthy inflammatory response.
  • Maintains healthy cellular function and proliferation.

 

#7. Himalayan Organics

 

 

These tablets made with the goodness of Giloy.

  • This helps you to manage anxiety and stress.
  • This is a powerful adaptogen that aids to manage healthy skin.
  • It promotes a calming effect on your body.
  • Enhances memory
  • Supports healthy cognitive functioning.

 

#8. Dr. Vaidya’s Giloy Juice

Dr. Vaidya’s is a good brand to trust, it has an established range of ayurvedic juices.

This juice by the brand is a healthy combination of this with tulsi leaves extracts.

  • It gives a boost to your immune system while prevents viral infections.
  • Consistent consumption of this juice can even aid in weight loss.
  • It regulates high blood pressure.
  • Rich in antioxidants and can detoxify and cleanse the body to make it healthy without any side effects.

 

#9. Sharrets Giloy Juice

This juice is a healthy blend of giloy, neem, tulsi, papaya etc.

  • It is considered effective in giving relief in the symptoms of malaria, flu, dengue, and other such diseases.
  • This is a good juice for your body on the whole.
  • It will even give relief from sore muscles.
  • Consistent intake of this juice can even regulate your blood sugar level.
  • It makes your digestive system and immune system stronger simultaneously.

 

#10. Krishna’s Giloy Juice

 

 

Krishna’s pure and natural blend of Giloy-Tulsi Juice. It doesn’t have any artificial taste-enhancers, added sugar or sweetener to make the taste better.

  • It helps in boosting the body’s immunity.
  •  Fight infection-causing germs.
  • Tulsi contains compounds that s vital for the immune response to viral attacks.
  • Contains anti-ageing properties
  • Help reduce dark spots, wrinkles, pimples, fine lines
  • It gives you that flawless, glowing skin

 

#11. Organic India Giloy

 

 

Organic India Capsule, 100% Natural & Veg Capsule. It also comes in teabag form with medicinal blends of cinnamon. 

  • Encourage efficient immune function.
  • Regulates anti-oxidant defence.
  • Boosts healthy inflammatory response.
  • Maintains healthy cellular function and proliferation.

 

Giloy Juice Pros And Cons:

 

No. Brands  Pros Cons
1. Jiva Giloy  1.Popular Brand

2.Available in three forms:

  • Tablets
  • Powder
  • Juice

3. Reasonable, mostly on sale

1. None
2. Baidyanath Giloy 1. Reasonable, mostly on sale

2. Old trusted brand

1. Only Juice form hence it is not travel friendly.
3. Kapiva Juice  1. Reasonable, mostly on sale

2. Easily Available

1. Only Juice form hence it is not travel friendly.
4. Upakarma Juice 1.Reasonable, mostly on sale

2. Easily Available

1. Only Juice form hence it is not travel friendly.
5. Dabur Juice 1.Popular Brand

2. Reasonable, mostly on sale

3. Available as juice and tablets

1. None
6. Life Avedha  1. Travel Friendly as capsule form

2. Often on Sale

 

1. Expensive
7. Himalayan Organics  1. Travel Friendly as capsule form

2. Often on Sale

1. Expensive
8. Dr. Vaidya’s Juice 1. Reasonable, mostly on sale

2. Old trusted brand

1. Not trave friendly
9. Sharrets Juice 1. Great Packaging

 

1. Not for people looking for pure giloy blend

2. Comparatively Expensive

10. Krishna’s Juice 1. Reasonable, mostly on sale 1. Not trave friendly
11. Organic India 1. Great Packaging

2. Travel Friendly as capsule form

None

 

Read more about, Patanjali Aloevera Juice to stay fit.

Bottom Line

 

After reading the significance of this herb and going through the list of best giloy supplement I hope you are convinced to add it to your diet.

A touch on nature in our body is essential with zero side effects. But it is suggested that one must make sure he or she is not allergic to this herb.

 

Disclaimer: It is advised that even though giloy has many health benefits but one must not use it as a substitute for medical treatment. In case of a specific medical condition do take the advice of your medical expert.

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