Know about 9 Best Gyms In Rohtak with Facilities and Address. Consistent exercise can benefit your health, mind and body.
| “ | Fun Fact: The better you work out, the better you sleep. |
Workout is vital for our health and hence spotting nearby gym gets really important. In this article we will discuss list of the Best Gyms available in Rohtak.
Consistent exercise can benefit your health, mind and body. It not only enhances your energy but also boosts lean mass, reduces the risk of heart diseases.
Best Gyms In Rohtak with Address:
We live in an era and place where all sort of yummy food is just a single phone call away.
Our work is mostly desk job, long computer hours therefore we fail to burn those calories we consume. This is the reason for increasing cases of obesity, heart diseases, diabetes etc.
Now let’s take a look at the Rohtak Gym, let’s see which one is the best out there for you.
1. Gold Gym
This gym has spread out in India widely and hence it’s much trusted as well. It’s the worlds largest fitness chain and one of the oldest as well in the pink city.
This gym brand is very popular and it has the finest equipment as well as infrastructure.
It has versatile and the best facilities.
It also comes with expert trainers as well as programmes with martial arts, aerobics, yoga and weight loss programs.
Address: SAI Square Complex, 3rd floor, Model Town, Rohtak
2. Chisel Gym
It’s one of the best gyms available in Rohtak.
This Gym has multiple branches spread-out in India and hence easily trusted by people.
It’s another renowned fitness chain city has to offer with a great environment.
Along with the gym, it has to offer health, nutrition facilities.
It has a line of expert trainers that offers hospitability and exercise knowledge to the clients. This is undoubtedly the one-stop solution for fitness enthusiasts.
Address: R.N Mall 1st Floor, Delhi Road, Rohtak
| “ | Fun Fact: Regular workout is great to keep your skin healthy. |
3. Ozone Fitness Spa & Salon
The ozone fitness studio has impacted a lot of peoples life physically as well as mentally.
This is the most exciting and fun-loving place. It has fun programmes like aerobic dancing, Zumba, strength training etc.
It’s a fitness centre as well as a spa & salon.
Address: Ashoka Plaza, Lower Ground, Delhi Road, Rohtak
4. FRD Gym
One of the ultimate gyms in the town comes with a wonderful environment, a line with the modern equipment as well as professional training by experts.
It uses ultra-modern technology, nutritional concepts and personal training courses.
They guarantee results with their diet charts. They also ensure the best fitness knowledge.
The environment is so fun loving that you can’t wait to visit again.
Address: Delhi Rd, Old Power House Colony, Rohtak
5. Triumph Gym
Delivering the best, world-class fitness results with the best equipment and results.
It’s another renowned fitness chain city has to offer with a great workout experience.
Along with the gym, it has to offer nutrition, health facilities.
It has a range of expert trainers that brings to you hospitability and knowledge to the customers. This is undoubtedly the one-stop solution for fitness enthusiasts.
Address: Opposite Ebowla, Model Town
| “ | Fun Fact: More Muscle means more fat burn. |
6. Huda Gymkhana Club
A gym with the ultimate workout environment.
It has high-quality machines and personalized programmes.
They offer a variety of workouts under one roof.
Address: Sector 4, New Skytech Mall, Rohtak
| Benefits of Gym: |
When someone joins a gym, he or she ends up getting some life-altering benefits. Some of the benefits are:
|
Also, check 13 Best Gyms In Bengaluru
Gym Hunting?? What to look for in a perfect gym:
Below given is a list of the Best Gyms in Rohtak. But before exploring the Best Gyms in Rohtak we must know what makes a gym perfect.
Qualified Trainers:
Working out in the gym involves a lot of difficult workouts. It also involves using complex equipment’s like, heavy dumbbells, shoulder press etc. Hence, it’s advisable to do exercise under a qualified instructor.
Make sure that the gym has hired trainers who are qualified.
Equipment:
The next thing that one should be looking for in any gym is the types of equipment.
A great gym has best latest technology equipment’s. It must have all necessary equipment’s related to the workouts and activities.
Activities:
Gyms are getting really interactive in their environment. To make the user experience fun many gyms have come up with the great concept of weight mix Zumba, challenger workouts, group workouts, HIIT workout etc.
It has goal oriented exercise sessions. Sessions with weight loss program, strength building etc.
Hygiene:
In time of crisis one has to look for a safe and secure workout place. A gym with great hygiene and sanitization is a must requirement and since our safety comes first, it’s the utmost need of the hour.
Pocket- Friendly:
No matter how luxurious a gym gets but we need to keep a tap on the expenditure.
A pocket-friendly gym is a priority most of the times. In the end, it’s just a place you going to visit just one hour a day and just a few days a week.
Gyms with extra perks:
We all can’t afford a personal trainer to guide us in our workouts and meal plans. Here is the trick we can definitely look for gyms that have a general trainer who guides you with no extra fee. Many gyms come with general trainers.
There are gyms available with many nutritional small cafes. They provide great shakes, juices etc. at the food counter.
Choosing a gym with unsex crowd is the best option out there.
Bottom Line
A fitness regime should be a part of everyone’s lifestyle. A healthy habit is a must in the long run as it helps us in times of crisis. In a week exercise should be done at least 4-5 times a day.
The best way to work out with equipment is under trained guidance hence, choosing a good trainer is equally important.
I hope the article gave you a Best choice in the Gyms to choose if you are in Rohtak.