Know about 13 best Gyms In Surat with their all Facilities, Fees and Address. Regular exercise can benefit your health, mind and body.
| “ | Work on Yourself, By Yourself, For Yourself |
Exercise is the most essential activity one should pursue at least 4-5 days a week. Hence it gets really important to join a gym in places where there are no other fitness options. Today’s article will deal with the Best Gyms available in Surat.
Regular exercise can benefit your health, mind and body. It not only boosts your energy but also increases lean mass, decreases the risk of heart diseases.
| “ | Fun Fact: Listening to music while working out can enhance your exercise performance by 20%. |
We live in a time and place where all sort of delicious food is just a single phone call away. Our work is mostly desk job, long computer hours hence we fail to burn those calories we intake. This is the reason for increasing cases of obesity, heart diseases, diabetes etc.
Best Gyms In Surat, Gujarat:
Now let’s take a look at the Surat Gym, let’s see which one is the best out there for you.
1. Gold Gym
This gym has spread out in India widely and hence it’s much trusted as well. It’s the worlds largest fitness chain and one of the oldest as well in the pink city.
The company is immensely popular for its finest line of equipment, infrastructure.
It has tranquil and the best facilities.
It also comes with expert trainers as well as programmes with yoga, martial arts, aerobics and weight loss programs.
Address: 8th Floor, Vesu Point, Vesu Char Rasta, Vesu, Next to Reliance Market, Near S.D Jain School
Annual Gym Membership: ₹ 15,999
2. Talwalkar’s Gym
It’s one of the best gym brands available in Surat.
This Gym has multiple branches and hence it’s accessible to a lot of people easily.
It’s another renowned fitness chain city has to offer with a great environment.
Along with the gym, it has to offer nutrition, health facilities.
It has a line of expert trainers that offers hospitability and knowledge to the customers. This is undoubtedly the one-stop solution for fitness enthusiasts.
Address: 2nd & 3rd Floor, Plot No. 34, Ganga House, Dumas Road, Surat, Next To Maruti Nexa Showroom, Near Iscon Mall.
Monthly Membership Fee: ₹ 4,500
3. KG Fitness
KG is another great fitness club in Surat. It has an amazing variety of fitness programmes.
This health club offers more than just fitness programmes like, spa, yoga, aerobics etc.
It has the biggest fitness team with 50 trained fitness coaches.
They have a well-developed café, dieticians, nutritionists.
The well trained and friendly instructors provide you with a customized fitness regime that suits everyone’s lifestyle.
Address: 3rd KG Heights Gaurav path next to Iscon Mall, Piplod, Surat, Gujarat.
Annual Membership Fee: ₹15,999
4. Our Gym Parvat Patiya
This fitness studio has influenced a lot of peoples life physically as well as mentally.
This is the most motivating and fun-loving place. It has fun programmes like belly dancing, Zumba, strength training etc.
It’s a fitness centre as well as a dance studio.
Address: 1st Floor, Sudharshan Complex- 3, Ai Mata Road, Above Dhiraj Sons, Parvat Patiya, Surat
Annual Membership fee: ₹15,000
5. Oxyrich Fitness
One of the best gyms in the town comes with a wonderful environment, a line with the best equipment as well as professional training experts.
It uses modern technology, nutritional concepts and personal training programmes.
They guarantee results with their diet charts. They also ensure the best fitness knowledge.
The environment is so fun that you can’t wait to visit again.
Address: Green City Road, Adajan Gam, Surat, Gujarat
Annual Membership Fee: ₹16,999
6. The Aksh Body Gym
Delivering world-class fitness results with the best equipment and results.
It’s another renowned fitness chain city has to offer with a great environment.
Along with the gym, it has to offer nutrition, health facilities.
It has a line of expert trainers that offers hospitability and knowledge to the customers. This is undoubtedly the one-stop solution for fitness enthusiasts.
Address: Shanti Palace, Shop No. 7,8,9, Bhatar Road, Surat, Gujarat
Monthly Membership fee: ₹2,500
7. AV Fitness
This fitness centre carries enthusiasts and knowledgeable trainers.
It has high-quality machines and personalized programmes.
They offer a variety of workouts under one roof.
Address: 4th Floor Sun Arcade, Surat, Gujarat
Monthly Membership Fee: ₹100
“Fun Fact: Exercising regularly improves signs of aging and makes our immunity strong.
What are the benefits of regular exercise?
When someone joins a gym, he or she ends up getting some life-altering benefits. Some of the benefits are:
|
Also, check 9 Best Gyms In Mumbai, Maharashtra
Below given is a list of the Best Gyms In Surat. But before exploring the Best Gyms In Surat we must know what makes a gym perfect.
What to look for in a perfect gym?
1. Qualified Trainers:
Working out in the gym involves a lot of difficult workouts. It also involves using complex equipment’s like, heavy dumbbells, shoulder press etc. Hence, it’s advisable to do exercise under a qualified instructor.
Make sure that the gym has hired trainers who are qualified.
2. Equipment:
The next thing that everyone should be looking for in any gym is the types of equipment. A good gym has great latest technology equipment’s. It has equipment’s related to the workouts and activities.
3. Activities:
Gyms are becoming very interactive in their environment. To make the user experience fun many gyms have come up with the great concept of group HIIT workouts, weight mix Zumba, challenge workouts etc.
They include goal-oriented workouts weight loss program, strength building programs etc.
4. Hygiene:
In a time of crisis, we all need to hunt for the perfect gym because it’s safe. A gym with great hygiene and sanitization is the need of the hour since our safety comes first.
5. Pocket- Friendly:
No matter how luxurious a gym gets but we need to keep a tap on the expenditure. A pocket-friendly gym is a priority most of the times. In the end, it’s just a place you going to visit just one hour a day and just a few days a week.
6. Gyms with extra perks:
We all can’t afford a personal trainer to guide us in our workouts and meal plans. Here is the trick we can definitely look for gyms that have a general trainer who guides you with no extra fee. Many gyms come with general trainers.
There are gyms available with many nutritional small cafes. They provide great shakes, juices etc. at the food counter.
Choosing a gym with unisex crowd is the best option out there.
| ” | Fun Fact: Exercise increases productivity in overall life. |
Bottom Line
Fitness should be a part of our lives always. If we don’t have a fit body we won’t have a fit mind either.
In a life where the workload is too much, there is a requirement to keep our body fit. So, choose the Best Gyms In Surat and stay fit.