All About Sugar Free Green For Diabetes and Fitness - Team Being Fit
Sugar Free Green

All About Sugar Free Green For Diabetes and Fitness

Sugar Free Green is a healthy sugar alternative made from stevia. We live in a busy era where the workout is essential to stay fit but too often some smart approaches can also be taken especially when we have less time to spare for long exercise or yoga sessions.

It is stevia derived, low-calorie sweetener. It has antioxidants and antidiabetic properties. Stevia sugar alternative is plant-derived and has multiple benefits.

Unlike artificial sweeteners and sugars, stevia can increase your glucose tolerance. It’s not some artificial sweetener.

Sugar Free Green- Stevia comes with benefits like:

  • Increases insulin production
  • Stabilizes blood sugar level
  • Counter’s type 2 diabetes
  • It’s 100% Natural
  • Plant-based hence zero calories
  • Decreases sugar cravings
  • Can be used in every beverage and every dessert
  • It can be consumed by everyone from kids to elders

Fun Fact: Stevia has come from a shrub of Native, North and South America

Sugar Free Green, Stevia is suitable for baking, beverages like tea, coffee and smoothies. However, it’s not a substitute for all form of sugar deserts as it can’t be caramelized.

 

Sugar Free Green- Stevia and Diabetes

 

Stevia is a safe and healthy alternative for people with diabetes.

In a research study, it was found out that after people had stevia in their diet there blood sugar level were more controlled.

The blood sugar levels are found to be in control on fasting and after meals.

After including Sugar Free Green in the diet regularly diabetics could see a reduction in their triglyceride and cholesterol levels.

Its antioxidant nature also reduced sugar levels.

Hence it can be concluded that Stevia is healthy as well as beneficial for diabetics.

 

Sugar Free Green- Stevia and Fitness

 

As we all are living a life of hustle we need smart ways to fix our lifestyle. Working out is one way but you must have heard much that it’s 90% of what you eat and 10% of how you burn.

A clean diet is a shortcut to a healthy and fit life. Our sugar makes up a huge part of our fats and hence eliminating sugar is a great way to burn fats and stay fit.

Here is another trick don’t eliminate sugar just substitute it for a better sugar alternative. Why crave for sweet when healthy options are available.

It is a great option if one wants to not completely quit sweets.

It’s proven that stevia has zero calories. It can be a great substitute for every sweet food and beverage. It could be taken in hot or cold. Could be simply sprinkled over oats, halwa or smoothie.

Sugar Free green Stevia does wonder as it decreases hunger in people.

 

Sugar Free Green

 

Stevia (Sugar Free Green)
Sugar 
Pros:

  • Zero Calories
  • Good For diabetics
  • Natural Plant Product

Cons:

  • Expensive
  • After taste Bitter

 

Pros:

  • Tastes Good
  • Easily Available
  • Cheap

Cons:

  • Harmful For heath
  • High Calories

 

Sugar Free Green- Stevia Avatars

 

1. In Powder Form

 

Ideal for cooking and baking. Could be easily added to the beverage.

1 measuring spoon of 1 gram (provided in the packet) is equivalent to the sweetness of 1 tablespoon sugar.

Available in a pack of 200 grams.

 

2. Pellets 

 

Ideal for cooking and baking. Could be easily added to the beverage.

1 measuring spoon of 1 gram (provided in the packet) is equivalent to the sweetness of 1 tablespoon sugar.

Available in a pack of 40 pellets, 100 pellets and 300 pellets.

 

3. Veda Ayurvedic Sweet Drops

 

A 100% natural sweetener that combines the benefits of Ayurveda and popular Indian Flavours to make your tea special.

These Ayurvedic sweet drops are available in three great-tasting flavours, made from 100% Natural Extracts- Elaichi, Tulsi and lemon.

It’s simple to use for eg. just a quick drop-in tea and your tea will be naturally sweet.

 

Also, check 6 Best Lactose Free Milk

 

Bottom Line with Sugar Free Green Stevia

 

Sugar Free Green could prove to be a great lifestyle change. No matter how healthy we already are but the regular sugar are harmful to everyone. One can’t make extreme changes in life like cutting down sweets completely and forever but a healthy alternative is a good start.

Meethi Tulsi, this plant produced alternative is a good choice. Though stevia comes with a bitter taste complaint, if we compare it with sugar it’s definitely a way better choice.

It’s easy to add in life, could be consumed by anyone like elder or a kid. It can be made a part of every food, dessert or beverage.

Choose a healthy diet is an easier way of staying fit and healthy. Hence it is here to make your life easier.

 

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