LET’S TALK ABOUT BEING PHYSICALLY FIT !!
We made it very clear that for a greater level of physical fitness, one should push the limits of this body to an extent so that every muscle fiber gets reminded that it needs to grow.
But, let’s make one more thing clear — IT IS NOT EASY.
Getting the determination, motivation and maintaining it throughout till you achieve your goal is a task that needs mental toughness.
There is always a time when u start to lose the motivation and didn’t want to go forward with the determined goals. And that is a perfect time to get some motivation to get back on track.
“PEOPLE DO FEEL DISCOURAGED.
WHAT DO THEY DO, THEY WATCH MOVIES !!!!!”
Put your rest day to good use !!
SO, here is the list of 5 movies that will Shock, Motivate, Inform, Entertain and definitely get you back on track with your fitness goals.
Pack your bowl with sprouts and egg whites instead of popcorn and go on….
#1. BHAG MILKHA BHAG
Determination! Perspiration! Inspiration!
These three words would perfectly suite to sum up this beautifully strong and motivational movie.
The main reason this film is exemplary is because it projected the story of an underdog.The training session where Farhan Akhtar runs with a tire tied to him, will certainly inspire you to run the extra mile.It’s one of the most famous scenes in movie history, and it’s also one of the most inspiring sports movie moments ever.
If you need to seek inspiration from a film, then Bhag Milkha Bhag tops the list.
Lessons learned from the movie Bhag Milkha Bhag:
1. Nothing is impossible to the mind that believes!
2. Success needs 100% Attention & Concentration & 0% Distraction & Temptation!
3. Records are meant to be broken
Movie Quote – “Koyla Kaala Hai, Chattano ne Paala Hai; Andar Kaala Baahar Kaala, Pur Sachcha Hai Saala”
DANGAL is a Masterpiece !
Mahavir Singh Phogat, a wrestler from Haryana, who always wanted to have a son looses the hope, he initiates the training of his daughters Geeta and Babita to make wrestling history. In this process, he breaks the taboo of Indian women participating in a men dominated sport.
The movie sends the message that nothing is impossible if you are determined and strong willed. It also teaches us never to under-estimate the power that is hidden within us.
“Mharri Chhori Chhoron se kam hai ke?
Lessons learned from the movie Dangal:
- Rome was not built in a day and nor was a wrestling champion !
- Sacrificing your choices and pleasures today will lead to richer dividends tomorrow !
- Parents will always be your support system no matter what !
Movie Quote – “Agar silver jeeti toh aaj nahi toh kal log tanne bhool javenge … gold jeeti toh misaal ban javegi …aur misaalein di jaati hai beta, bhooli nahi jaati”
#3. MARY KOM
Based on the life of a fighter, Mary kom is one such movie that can surely excite you.
Marry Kom is the story about how a determined woman works with a hardened boxing trainer to become a professional boxer. The story sends the message that there is no stopping to a strong-willed person.
This movie will motivate you to get off your couch and work on your fitness.
Lessons learned from the movie Marry kom :
- Fight Like A Girl’ Is The Way To Go !
- Strong Women Can Be Stunning Too !
- Perseverence Always Pays Off !
Movie Quote – “If I, being a mother of two, can win a medal, so can you all. Take me as an example and don`t give up.”
Some passion, some motivation, some love and rigorous training helps Sultan achieve the nearly impossible and it surely is an inspiration for a young generation.
The movies show how adverse situations force us into going out of the way to protect out family and also having faith in oneself can help one achieve the toughest of goals.The perfectly crafted story of an individual who never gives up in life & is always keen to fight with himself & challenges his dignity.
Lessons learned from the movie Sultan:
- A Person Can Do Anything In Love
- Sometimes Insult And Sadness Is Important In life
- When you Became Successful, Stay Grounded And Don’t Take Success To Your Head
Movie Quote – “Ache pehelwan ki pehchaan akhaade mei nahi zindagi mein hoye hai. Taaki jab zindagi tumhe patke to tum phir khade hou aur aida dav maaro ki zindagi chit ho jaye,”
The movie shows Akshay Kumar & Siddharth Malhotra as brothers who undergoes a tough, disciplined training and we are sure that some scenes of the movies are motivating enough that you would bid goodbye to all excuses and head to the gym right away.
This movie is exactly the right flavor for fitness enthusiasts.
Lessons learned from the movie Brothers:
- Talent is honored everywhere, irrespective of Borders
- Champions train when the world sleeps
- Success is not easy – needs years of hard work, focus, courage, grit, discipline, perseverance, sacrifice, passion, perspiration, dedication, determination.
MOVIE QUOTE – “Ya toh is ring mein you die or never say die”
Motivation is the foundation for all athletic effort and accomplishment. Without your desire and determination to improve your Physical performances, all of the other mental factors, confidence, intensity, focus, and emotions, are meaningless. To achieve the best physical fitness at which you can be, you must be motivated to do what it takes to maximize your ability and achieve your goals.
DISCOURAGED ?? GO AND GET SOME HARDCORE MOTIVATION !!
GO OUT OF COMFORT ZONE AND DO WHATEVER IT TAKES TO ACHIEVE YOUR FITNESS GOALS.
*Have a Question?
Comment Below And We Are Happy To Solve All !