Are you a fitness freak in Haldwani, and looking for the Best Gyms In Haldwani? Whether people are engaged in light or heavy workout, like walking, jogging or weight lifting, intense activities.
In this article, we are here to help you find the Best Gyms in Haldwani. With their pros and cons before you join. But first let’s know a bit of the basic of gym, workout and fitness.
| Exercise is all about engaging in any physical activity and increasing the heart rate beyond the resting levels. It’s the most important and effective way of preserving physical and mental health.
“You Don’t Find Will Power You Create It” |
The List Of Best Gyms In Haldwani:
We all have gone through a health crisis together, the pandemic. This has taught us enough that depending on medical facilities is step two, step one is to make yourself strong internally as well as externally.
Participating in one or more forms of exercise on regular basis is very important. Now below is the list of Best Gyms for all the fitness freaks in Haldwani
1. Focus The Gym:
Address: 8/198, Kaladhungi Rd, near Bank Of India, Pant Colony, Aishbagh, Haldwani, Uttrakhand
It’s one of the best gym options in Haldwani.
It has well-certified trainers and guides. Help you chase your fitness goals easily.
They provide all sorts of equipment and also provide supplements at a reasonable price.
This has a separate shower area, changing room for females.
This place is highly hygienic as well as secure for girls.
It comes with the facility of general trainers and personal trainers as well.
2. Lasani Fitness:
Address: Opp. Gandhi School, Ujala Nagar, Bareilly, Nainital Rd, Haldwani, Uttrakhand
It’s a great option in Haldwani.
It has trainers and guides that are well certified. Help you chase your fitness goals easily in the right direction.
They provide all sorts of equipment and also provide supplements at a reasonable price.
This has a separate shower area, changing room for females, hence it’s petty popular in the town.
It comes with the facility of general trainers and personal trainers as well.
3. Daksh Gym & Fitness Centre:
Address: Pandey Niwas, Opposite Bhotia Market Ratan Kunj Colony, Kaladhungi Rd, Haldwani, Uttrakhand
This is a much popular gym in Haldwani. It comes with the latest tech types of equipment.
It has an amazing workout ambience with the best-certified trainers.
This gym provides multiple programmes as well as group courses. Like aerobics classes, weight loss programme etc.
It has a nutritionist planned diet charts and food programmes
4. Pratibimb Gym:
Address: Opposite Kathushayam Mandir Talli Bamori, Mukhani, Road, Haldwani, Uttarkhand
The right place in Haldwani for all fitness freak is the Transformation Gym.
This is a much popular gym in Haldwani. It comes with the latest tech types of equipment.
It has an amazing workout ambience with the best-certified trainers.
This gym provides multiple programmes as well as group courses. Like Yoga, aerobics classes, weight loss programme etc.
5. Gravity Fitness Gym:
Address: Kaladhungi Rd, Unchapul, Haldwani, Uttrakhand
The best option in Halwani for all the workout enthusiasts.
This is a much popular gym in Haldwani. It comes with the latest tech types of equipment.
It has an amazing workout ambience with the best-certified trainers.
This gym provides multiple programmes as well as group courses. Like Yoga, aerobics classes, weight loss and diet programme etc.
6.Fluid Gym:
Address: SAI Hospital – Orthopaedic, Kohli Colony, Road Basant Vihar, Chhoti Mukhani, Haldwani, Uttrakhand
It has the best line of equipment with ultra-modern facilities.
It has in house trainers with expert certificates.
This gym provides multiple programmes as well as group courses. Like aerobics classes, weight loss programme etc.
Type of Exercises/Workouts |
| One can divide exercise into three broad categories:
#1. Aerobic #2. Anaerobic #3. Agility Training |
| Aerobic Exercise: This aims to improve the usage of oxygen in the body. Mostly such type of workouts is done on a constant intensity but for a long duration.
Aerobic exercise involves warming up sessions, main work out and then cooling down. This can vary from 20, 40 to 60 minutes. Aerobic exercise involves swimming, dancing, cycling, walking, jogging etc. |
| Anaerobic Exercise: Such type of workouts do not use oxygen for energy. It’s used to build power, strength and muscle mass.
These exercises are high intensity but do not last longer than 2 minutes. Some examples of anaerobic exercises are weightlifting, sprinting, fast skipping etc. |
| Agility Training: Such workouts aim to improve a person’s ability to maintain control while speeding up, slowing down, and frequently changing directions. Such workouts are very helpful for people involved in sports.
Some examples of agility workouts are high knew drills, dot drills, shuttle runs etc. |
Also, check 7 Gyms In Agra
Facilities a good gym must have:
After knowing the kinds of workout one can aim for in a gym set up, let us make a list of facilities a good gym must have:
Types of equipment: This is the first thing we need to look for in a gym A perfect line of equipment is all the motivation we need sometimes.
Activities: Workout shouldn’t be a punishment hence one should choose what suits them the best. For more effortless results it’s great if we opt for a type of workout that we enjoy. It could be Zumba, Yoga or just a regular gym.
Hygiene: his major pandemic has shown us the value of cleanliness and sanitation. Hence the gym chooses we should be well sanitized.
Trainers and Cost: A gym should be value for money, it’s not advisable to pay an unnecessarily high fee for basic things. Also, a gym should have the facility of personal as well as general trainers. Trainers must be well certified as well.
Nutritional Facilities: It’s extra points for a gym that’s come with a healthy cafeteria. After all, you deserve a treat at the end of your workout sessions
| “ | Take Care of Your Body, It’s the Only Place We Have To Live In. |
Here is a list of some other best gyms available in Haldwani.
| Gym | Address | |
| 1. | Divine Fitness Center | C-51, Phase, 1, Judge Farm, Haldwani, Uttarakhand 263139 |
| 2. | Fitness Evaluation | Pilikothi Rd, Badi Mukhani, Pilikothi, Haldwani, Uttarakhand 263139 |
| 3. | Unique Fitness Gym | behind sports stadium, Badripura, Rampur, Haldwani, Uttarakhand 263139 |
| 4. | Gravity Fitness | Kaladhungi Rd, Unchapul, Haldwani, Uttarakhand 263126 |
| 5. | Indian Addiction Gym | Durga City Center, Chaddha Complex, 3rd Floor, above Jio Centre, Sanwal and, Subhash Nagar, Haldwani, Uttarakhand 263139 |
| 6. | Muscle Mill Gym | Bhotiya Parow, Haldwani, Uttarakhand 263140 |
| 7. | Bold Gym | Second Floor Durga City Center, Haldwani, Nainital, Uttarakhand 263139 |
| 8. | X-Factor Gym | Near Central Hospital, Shiv Puram Phase -I, Kusumkhera, Haldwani, Uttarakhand 263139 |
| 9. | Champion Gym | Gas Godam Rd, Dwarikapuri Colony Phase 2, Pilikothi, Haldwani, Uttarakhand 263139 |
| 10. | Squats Mecca Of Fitness Freak Gym | 100 A, Lal Danth Bypass Rd, Mukul Vihar, Lal danth, Haldwani, Uttarakhand 263139 |
Bottom Line
Exercise should be a part of one’s fitness regime. A workout is as important as our diet and hence a gym can give us the right motivation. I hope if you are in Haldwani we helped you well to find the Best Gyms in Haldwani, you needed.