Pintola Peanut Butter: Review, Benefits, Price, Nutrition

Pintola Peanut Butter:

 

Pintola Peanut Butter is quite popular amongst adults, especially the ones looking for good fats and are fitness freaks.

It is a protein-packed spread made out of groundnuts, often first roasted and then blended into a thick paste.

 

“	A man cannot live on bread alone; he must have peanut butter. -James A Garfield  He admits that there is nothing a spoonful of peanut butter can’t fix.

Pintola Peanut Butter Review

 

After the thick paste is made the final product offers a range of nutrients that may offer health-boosting benefits.

It’s advised that before buying any peanut butter the label must be thoroughly checked, as many brands today add ingredients like sugar, vegetable oil and trans fats that tend to reduce its nutritional value. 

As we are here to Review Pintola Peanut Butter let’s start with checking its label. 

 

Reasons to choose Pintola Peanut Butter

 

• Pintola Peanut Butter doesn’t contains preservatives.
• Pintola is highly transparent about their products.
• It comes at a reasonable cost.
• It has no added sugar.
• It’s rich in protein, potassium and fibers.
• Boosts good fats and energy.

 

 

What are the benefits of Pintola Peanut Butter ?

 

1. Weight Loss

 

Pintola Peanut Butter aids in weight loss as it doesn’t have any added sugar. There are other reasons to it as well like peanut butter improve satiety, which causes feeling of fullness due to it’s protein, fat and fiber content.

In 2018 a research suggests that eating nuts reduces risk of being obese.

 

2. Boosts Heart Health

 

Peanut Butter contains nutrients like magnesium, vitamin E, niacin etc. It’s recommended that peanuts are great cost effective way to take care of heart. The saturated fats in peanuts also aids in heart health.

 

 

3. Bodybuilding

 

It’s a great option too if someone is looking for healthy fat intake due to bodybuilding. Fitness enthusiasts involve peanut butter in their diet due to various reasons like muscle building, bone healthy, protein intake etc. 

 

4. Managing Blood sugar level 

 

It’s a great option for diabetic as Pintola Butter comes with zero added sugar. This means that such peanut butter doesn’t have significant impact on blood glucose levels. Hence it’s a great side snack for diabetics. 

 

NUTRITIONAL INFORMATION ABOUT PINTOLA PEANUT BUTTER, Serving size 2

 

 

 

It’s also a great source of

• Vitamin E
• Niacin (B3)
• Manganese
• Vitamin B6
• Magnesium

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Having Fun With Pintola Peanut Butter:

 

It is a very versatile formula and can be added to many recipes.

Recipes:

1: Pintola Smoothie 

1 cup of milk               

2 tbsp All natural Pintola Butter                 

1/2 tbsp honey                

Optional: Add a banana, berries or any other snack of your choice                 

Now add all ingredients into a shaker & shake until smooth.                

 

2:  Pintola Peanut Butter & Jam Sandwich 

Spread jam on one bread and peanut bread on the other bread, you can add bananas or berries.                  

Optional: Grill it or use honey in place of jam.                 

 

 

3:  Pintola Peanut Butter Oats

Regular oats with one tbsp of peanut butter can be the right mix for your high protein quick breakfast.                 

 

Also, check 17 Best Peanut Butter In India

 

Even though peanut butter is very popular but we might still have our share of doubts. Hence here is a quick FAQ on this Peanut Butter Review.

 

1.	Can I mix milk and peanut butter? Yes, milk and peanut butter makes a great combination. It can also be added in protein shakes and smoothies.
2.	Do one needs to refrigerate Pintola peanut butter? No, it is quite stable at room temperature. But it needs to be kept away from direct sunlight. It’s recommended to finish the jar within one month to keep the real taste alive.
3.	Is there any recommended serving size? 1 serving size = 2 tablespoon or 32 grams of peanut butter.
4.	Why all-natural peanut butters are liquidly, where does the oil comes from? All natural is made from only roasted peanuts and we don’t add hydrogenated oils into it. The functioning of such oils is to prevent the oil separation from peanut butter. It’s recommended to stir it well before consuming.
5.	Can peanut butter be consumed with fruits? Yes, it’s a great option. It’s best suited with pears, apple, berries etc.
6.	Is the peanut butter fat healthy? Yes, approximately 90% fats present in a peanut butter are unsaturated fats. It’s responsible for reducing high blood cholesterol.

 

Bottom Line

 

Even though Peanut Butter is very healthy but its still recommended to have in right portions. It’s best to have it like a balanced diet. It’s rich in several nutrients, like protein & magnesium, hence is very helpful in many ways.

But one needs to be careful as eating too much of it can increase your saturated fats, sodium and calories.

 

Warning: Those who have a peanut allergy should avoid peanut butter as it could trigger a potentially deadly reaction.