A2 Ghee: Review, Benefits, Price, Pros And Cons - Team Being Fit
A2 Ghee

A2 Ghee: Review, Benefits, Price, Pros And Cons

What is A2 Ghee?

 

In India, the benefits of Desi cow milk and its ghee has always valued, A2 milk was originally popularized in New Zealand, China, Australia and The United States, and the United Kingdom by A2 Milk Company which claimed that A1 protein found in cow’s milk is harmful.

Cow milk contains two types of casein protein:

1. A1 beta-casein protein

2. A2 beta-casein protein

But some modern studies have underlined that consumption of A2 protein is healthier than A1 protein.

After tons of research, it’s concluded that the milk of Desi cow has more A2 protein.

 

Benefits of A2 Ghee

 

A2 Ghee

 

  • Containing good fats, this ghee aids in maintaining the good cholesterol in the body. Hence it’s also well known for a healthy heart.
  • Regulates stomach acids to aid in digestion. The A2 cow ghee contains amino acids that make it easier to digest. It is more nutritious and is well tolerated by lactose-intolerant people and those suffering from IBS.
  • It is an abundant source of unadulterated Vitamin A,  anti-oxidants, a superior quality protein and a variety of micronutrients that aid in building immunity.
  • A2 ghee is loaded with Omega-3 fatty acids present in this ghee. It is beneficial for cardiovascular health. The desi cow ghee loaded with A2 protein. It aids in building up High-Density Lipoproteins (HDL)  that shields us against high cholesterol levels by extracting them out of the bloodstream.
  • Fulfills 90% of your daily Omega-3 fatty acid requirement.
  • Adding this desi ghee as a staple can strengthen immunity, aid constipation, improve the functioning of the heart, relieve joint pain, strengthen bones, and gall bladder.

 

Top 8 A2 Ghee With Price

 

1. Shree Radhey Cow Ghee

 

A2 Ghee

 

Shree Radhey is 100% fresh and pure ghee produced from Gir Cows. It’s a local Indian breed cow with purebred A2 milk. The Gir cow, popular for its high quality and nutritious milk containing the A2 protein.

A  lactose-free nutritious addition to your daily diet.

They feed natural herbs like  Shatavri, Ashwagandha, Giloy, along with a diet of Cotton Seeds, Dalia, churi, Farm Fresh Greens, Chana, and Mustard oil, besides the seasonal organic vegetables grown at personal farms.

Shree Radhey process to make 1 litre of A2 Ghee: In a clay pot unprocessed, fresh and raw milk is boiled and transformed into curd.

It’s a hand-churned process, with a wooden churner, also known as “Bilona” in the traditional language.

After that, the butter is accumulated in this process then separate.

Price: Rs.1800 for 1 litre

 

2. Anveshan A2 Vedic Billona Cow Ghee

 

A2 Ghee

 

It is made by the ancient process as described in Ayurveda to lock all the nutrients.

The fresh A2 milk is derived from the desi Harlikar cows. The cows are given only natural food and are left in the forest to graze easily. The milk is allowed to simmer and curd.

This in turn raises the amount of CLA in the ghee. Instead, the curd is gradually churned in two directions to produce makkhan/butter.

This step is to make sure that all the nutrients are locked.

The makkhan/butter is heated on a low flame to yield the golden A2 ghee.

Price: Rs.900 for 400 ml

 

3. Vedic ghee

 

A2 Ghee

 

Vedic ghee uses grass-fed desi Gir cows. It is an Indian brand that manufactures pure A2 cow ghee.

It’s prepared by churning milk, the butter that’s churned from cultured curd. Its retained from the skimmed milk solids from its surface to get crystal clear liquid Vedic ghee.

This Vedic ghee is A2 ghee, loaded with Omega-3 fatty acids present in this ghee. Conjugated linoleic acid, calcium, vitamins, protein, iron.

It balances the ratio between omega 6 to omega 3. These all aids in maintaining better mental and physical health as it increases immunity, improves physical strength, enhances digestion, increases body potency, helps in weight loss, reduces inflammation, and many more.

It’s non – GMO, free from all harmful chemicals, flavours, pesticides. This Vedic A2 ghee lactose-free. It will last for 12 months from the date of packaging.

Price: Rs.1700 for 1 litre

 

4. Go Natural

 

 

Go natural derives premium quality cow ghee made from A2 milk of Gir cow.

This pure Gir cow A2 ghee is manufactured in hygenic geographical locations, which means you won’t have to worry about any contamination.

The cows are given only natural food, and are left in the forest to graze easily. The milk is allowed to simmer and curd.

Thos inturn raises the amount of CLA in the ghee. Instead, the curd is gradually churned in two directions to produce makkhan/butter.

This step is to make sure that all the nutrients are locked.

The makkhan/butter is heated on a low flame to yield the golden A2 ghee. This A2 ghee is packed in organic packaging and free from all artificial colors and fragrances. It’s also non-GMO.

Price: Rs. 700 for 400ml 

 

5. Mr. Dairy Ghee

 

 

Mr. Dairy Ghee has an excellent nutrient-rich A2 ghee. It’s an excellent replacement for butter and cooking oil. They extract ghee from the grass-fed Sahiwal cows A2 cow’s milk.

Mr Dairy Ghee contains zero unhealthy cholesterol. Instead, it’s filled with essential minerals such as fatty acids Omega-6 and Omega-3, fat-soluble vitamins A, E and K2.

Ghee has antibacterial properties. It is a rich antioxidant source.

Ghee has anti-inflammatory effects and is a suitable option for those with allergies to meat.

Price: Rs.2000 for 1 litre

 

6. Amorearth A2 Ghee

 

 

Amorearth goods are genuinely preciously churned ghee. It’s made intentionally with sustainable processes such as waste management and elimination of the effects of over-consumption on the world.

If anyone is lactose or casein allergy, AMOREARTH Desi Gir Cow A2 Cultured Ghee is simple to digest, gluten-free, and clean.

AMOREARTH Desi Cow Ghee has a smooth, nutty flavour, creamy texture and a rich, that can replace butter and cooking oil.

Ayurvedic AMOREARTH ghee is made of fermented butter churned out of curd / Cultured Ghee.

Price: Rs.1700 for 500ml

 

7. Jivika

 

 

Jivikas superfood, Gir cow ghee, is teeming with health benefits. Ghee has a peculiar position in the Ayurvedic culture, predating the usage of daily cooking oils. Ghee has various different uses and advantages along with its smooth buttery flavour, strength and even colour.

It’s a local Indian breed cow with purebred A2 milk. The Gir cow, popular for its high quality and nutritious milk containing the A2 protein.

A  lactose-free nutritious addition to your daily diet.

Rich in vitamin K12.

It supports cardiovascular function thus improving the digestive system.

Our ghee comes from the high-breed cow Gir, renowned for supplying the highly esteemed A2 milk.

Price: Rs. 665 for 500 ml

 

8. Big fat company

The Big fat company is a ghee producing company that produces several types of ghee and separates buffalo milk ghee and A2 cow.

This contains SCFAs and vitamin D which helps in pregnancy, and it offers you several benefits like It strengthens immunity.

It stimulates and repairs the gut, reduces the glycemic index which regulates insulin.

This also contains omega 3,6, 9 and other essential fatty acids,

It is healthy for the heart as it reduces LDL and increases HDL, and many more.

Ghee has antibacterial properties. It is a rich antioxidant source.

Ghee has anti-inflammatory effects and is a suitable option for those with allergies to meat.

  • It’s made in small batches
  • It’s Keto-friendly
  • Golden in colour
  • Grainy in texture and aromatic

Price: Rs. 799 for 500 ml

 

A2 Ghee Pros And Cons:

 

No. A2 Cow Ghee Brands Pros Cons
1. Shree Radhey Cow Ghee
  • Chemicals and additives free.
  • Contains vitamins like A, D, K, E and is anti-oxidants.
  • Can be used in keto and paleo diets.
  • It is good for heart health due to the 3 fatty acid it contains.
  • Shree Radhey A2 ghee is lactose-free.
  • It Burns body fat and makes bones strong and helps muscle growth.
  • Not have that nutty taste.
  • Costly as compared to quality.
2. Anveshan A2 Vedic Billona Cow Ghee
  • Organic
  • 100% natural
  • Cheap Compared to other A2 Ghee
  • Made From Bilona Method
  • Contains A2 protein
  • Anvesha Ghee is gluten free
  • Free from added preservatives
  • Comes in half litre packaging
3. Vedic Cow Ghee
  • Medicinal grass-fed cows ghee.
  • Pleasant flavour and aroma.
  • Made from the traditional method.
  • Lactose-free.
  • Non-GMO.
  • Free from pesticides.
  • No added flavour.
  • No harsh chemical used.
  • Enhances digestion.
  • Increase physical and mental strength.
  • An ideal source of healthy fat
  • Not available in the offline market.
4. Go Natural
  • Manufactured at covid free locations.
  • Hand churned ghee.
  • A great source in omega 3 and 9.
  • Comes in attractive packing.
  • Organically packed.
  • Good for the whole body.
  • Non-GMO.
  • No artificial colour added.
  • No fragrance added.
  • Helpful in pregnancy.
  • Expensive
5. Mr Dairy
  • Improves digestion
  • Helps in weight loss
  • Increases immunity
  • Reduces inflammation
  • The best healthy fat source
  • Benefits your skin
  • The texture is not good.
  • Different aroma.
6. Amorearth
  • This Ghee has a smooth, creamy texture and rich nutty flavour
  • Rich in short and medium-chain fatty acids
  • Beneficial for both inside and outside the body
  • Improves digestion
  • Makes bone strong
  • Price is high compared to other products.
7. Jivika A2 Ghee
  • Healthy and nutritious,
  • 100% Gir cow ghee
  • Containing the A2 protein
  • Conjugated linoleic acid
  • Rich in antioxidants
  • Medium-chain fatty acids present in ghee which aid in weight loss
  • 12 months shelf life
expensive
8. Big Fat Company
  • Premium quality.
  • Made from the milk of indigenous cow breeds.
  • Made using the traditional process.
  • Useful in regulating insulin.
  • The ideal source of healthy fat.
  • Keto-friendly.
  • No artificial color added.
  • No preservative added.
  • Packed in a premium german Ebro glass jar.
  • Grainy texture.
  • strong aroma

Read more about All About Ghee 

Bottom Line

 

After many modern types of research and studies, it has been concluded that A2 ghee is highly beneficial ghee is consumed in moderation. Choose your brand and give it a shot today.

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