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Diet and Nutrition

Yoghurt benefits

Best Yogurt | Benefits of Yogurt|

Yogurt is a fermented dairy product made by yogurt culture. It provides calcium and protein, and it may promote healthy gut bacteria. Health benefits range from protecting from relieving irritable bowel disease to osteoporosis. It also helps in aiding digestion, but these depend on the type of yoghurt consumed. Processing and added sugar can make …

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Moringa Leave

Moringa Leaf Powder, Top 7 In India

Moringa leaf is also known as the ‘miracle leaf’ and there are many reasons for that. Moringa is also popularly called the drumstick tree. It has been used for ages for its powerful bioactive compounds and antioxidant. Sicentifically it’s called Moringa oleifer. Moringa leaves contains: essential amino acids vitamins minerals and offers many great medicinal …

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dabur shilajit gold

Daily use the Dabur Shilajit : Increase stamina, improve physical wellness?

Dabur Shilajit is one of the best brands for shilajit available in the Indian market. It’s a crowd popular brand with many benefits. This article is to review the Dabur Shilajit variants from Shilajit capsule to oil. What is Shilajit? Shilajit is a sticky mineral-based product. It is also popular as a mineral pitch. It …

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Watermelon Juice Benefits

“Watermelon is high in amino acids and antioxidants hence it allows your body to function optimally. These Antioxidants aid in preventing damage, and cancer. Amino acids are the  foundational building block for protein. These proteins are used in virtually every essential functions of the body.” said a registered dietitian nutritionist Watermelon is a low calorie …

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Organic India Ayush Kwath Power

Organic India Ayush Kwath Power: Health Benefits, Prices

All About Ayush Kwath    Ayush Kwath one of the best medicines to strengthen immunity in Ayurveda, Ayush Kwath is a healthy medicinal drink made of vital herbs, spices and immunity-promoting natural ingredients. In ancient ages, this ayurvedic drink was used to be made by boiling the herbs in water. All the benefits of the …

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Oats

All About Oats: Review, Health Benefits, Nutritional Value

Oats: An Introduction    Oats is a whole-grain cereal that is a popular healthy breakfast choice for people globally. These are naturally fed to livestock, but they are rolled, crushed, ground or steel-cut for human consumption. It generally boiled with milk or water and the resulting healthy dish is known as oatmeal. The most famous …

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Wheatgrass

All About Wheatgrass | Health Benefits Of Wheatgrass Juice

All About Wheatgrass?   Wheatgrass juice or powder is a nutritious natural supplement that provides you with over 100 beneficial compounds including all vitamins A, B, C, E, K. It is also composed of 17 essential amino acids and it’s an amazing source of chlorophyll. It is a natural blood purifier.   Wheatgrass Juice:   …

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Ayurvedic Protein Powder

Ayurvedic Protein Powder For Muscle Gain: Health Benefits, Price

Know About Ayurvedic Protein Powder For Muscle Gain With Health Benefits And Price. Protein is one of the major building blocks of bone, skin and muscle. Ayurvedic Protein Powder:   Are you looking for the top-selling Ayurvedic protein powders available in India? Do you desire muscles and body? If the answer is yes, then this …

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